Group Registration

Praise Out Thursdays

Connect Group Type: Women's
Thursday at 6:30am ET 5:30am CT 4:30am MT 3:30am PT


  • Tricia Leu

An early morning outdoor workout session with movements inspired by praise music for a total body, spirit, and soul workout. Tips for making healthy lifestyle transitions will be shared as well. *This resistance training uses body weight. Dumbbells can be added for a more challenging workout. Beginner to advanced.

Please complete the form below to register for Praise Out Thursdays.

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